At the Kitchen Table--Episode 94 Food is Medicine

Some pattern links in Ravelry: Cobblestone sweater, Praline cardigan, my Gotland spinning project, Amy King's Friends in Tweed.

Other than knitting there is a general health and well being catch up on animals inside and out:)  How are you feeling about the seasonal changes?  I'm digging in to happily hybernate myself.

Give it a listen:

At the Kitchen Table 94